Discover how much you have to sweat to eliminate the sweets you can't resist.Before a “light” snack, just take a couple of seconds to consult Diet Watch. Simply enter your gender and weight and select the snack you are craving. You’ll instantly know how long you have to walk, run, cycle or swim to burn the many calories you’re about to eat.
Don’t forget the saying: Five seconds on the lips, a lifetime on the hips.
Diet Watch is easy to use. It only wants to help you stay healthy. Sometimes, we all need a little reminder to remain focused, because temptation is everywhere.