Substitute sugars

Get your facts right! All you need to know about sugars.This web site is made for you.

We’ve gathered as much information as we could about sugars and sweeteners so you can be informed and choose wisely. We know how sugar is everywhere now and it’s hard to avoid it or to stop eating it. But the good news is: you don’t only need to reduce your amount you also need to choose healthier sugar. Whether it’s to lose weight, to be healthier or because you are diabetics, you will find here more than a handful of information, tips and faqs about how to choose sugar properly. We’ll show you how to substitute it and you can even subscribe on your left so we can send you healthy sugar-free recipes that you can enjoy in family or simply by yourself.

How to use this web site?

On your right you’ll find the list of all sugars. Some are good and others aren’t. If you click on any of them you will find all the information you need. You can also use the top menu where sugars are classed by categories. There are three main categories of sugars: the natural sugars, the artificial sweeteners and the sugar alcohol. You can click on these categories to have a good overall about those sugars.