Embody
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More than 53 users worldwide
Current version: 1.1.1.102
Price: FREE
More than 53 users worldwide
Current version: 1.1.1.102
Price: FREE
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The Embody extension encourages mindful tech use via break reminders to stretch, walk, and reconnect to oneself through meditation.The Embody Extension encourages mindful tech use by reminding users to take short breaks during prolonged computer use, at intervals of their choosing. Embody breaks include stretching, walking, and a three minute silent meditation to reconnect to oneself through increased awareness of one's body and the present moment.
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